Okwangoku, "izihlangu zokunyathela" ziya zithandwa, kodwa iingcali zithi izicathulo ezithambileyo, zingcono.Ugqirha uthe abantu abaninzi, ngakumbi abantu abadala, balandela ngokungaboniyo iisoles ezithambileyo xa kuthengwa izihlangu, ezinokuthi zingabi yinto entle, kwaye zinokubangela i-Plantar fasciitis kunye ne-atrophy ...
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